Yoga: Revisiting Life Lessons Started in Kindergarten

Me as a Kindergartener!

I vividly remember nap time in kindergarten.

I dreaded it.

Our teacher would turn off the lights, have us pull out our mats and tell us it was time to rest. We’d all lay our little bodies down for some quiet time and inevitably… I’d get scolded for talking. I don’t think I ever napped during nap time.

Fast forward roughly 30 years, and I Continue reading